Managing Stress & Sleep Naturally

In today’s fast-paced world, normal stress levels can easily be exceeded, potentially leading to chronic stress. Stress over lengthy periods sets the stage for compromised health. Finding an effective solution to manage stress, improve sleep, and alleviate anxiety is crucial for maintaining overall well-being. If your body does not receive the support it needs to address and treat stress, it can result in burnout, weakened immunity, nervousness, and digestive and cardiovascular health alterations. This article explores natural approaches, lifestyle changes, diet, and supplements to help individuals find harmony in the face of life’s challenges.

Calming ingredients

Essential neurotransmitters like gamma-aminobutyric acid (GABA) can support you in the pursuit of mental well-being and relaxation. GABA acts as the gateway to calmness and reduces nervousness through the modulation of specific brain signals. Complementing GABA is L-theanine, an amino acid found naturally in green tea. It offers natural calming effects, enhancing mood and concentration without causing drowsiness. Melatonin, the body’s sleep hormone, regulates the sleep-wake cycle for restful sleep. Together, GABA, L-theanine, and melatonin form a powerful trio that supports stress reduction and promotes overall balance. Let’s explore how these key ingredients are harnessed in specific products to help with relaxation and well-being.

Naturally effective stress management

When the body’s natural “control mechanisms” become taxed, it may be time for a little extra help. Natural Factors’ superior, fast-acting Stress-Relax® products can help you cope with occasional and chronic stress and promote sound, healthy sleep. These supplements provide a comprehensive approach for calmer days and restful nights. Each non-habit-forming product can be used alone or in combination for personalized stress management.

100% Natural GABA

Stress-Relax 100% Natural GABA features a natural form of the important brain compound GABA. Clinical studies have shown that Pharma GABA® helps increase the production of alpha brainwaves to create a profound sense of physical relaxation while maintaining mental focus. It is the most effective form available. For physical relaxation and mental clarity, choose 100% Natural GABA.

Stress-Relax Mental Calmness®

Suntheanine L-theanine is an amino acid derived from green tea through a proprietary fermentation process. This process mimics the natural process in green tea leaves, resulting in a 100% pure L-isomer-theanine. L-theanine promotes deep relaxation and mental clarity. Producing an alert yet relaxed state of mind, it is an ideal formula for adults who want to improve symptoms of occasional and daily stress in a natural, non-habit-forming way. To reduce feelings of stress and nervousness, choose Stress-Relax Mental Calmness.

Stress-Relax Tranquil Sleep®

Contains a harmonious combination of L-theanine, 5-HTP, and melatonin to help you fall asleep quickly, sleep soundly, and wake up feeling refreshed and alert. For help relieving occasional mild insomnia, choose Stress-Relax Tranquil Sleep.

A holistic approach

Adopting a holistic approach that includes lifestyle changes, dietary adjustments, and natural supplements can make a significant difference in pursuing stress management. Natural Factors Stress-Relax products, with their key natural ingredients, work together to provide a comprehensive approach for calmer days and restful nights. Each product can be used alone or in combination for personalized stress management.

Natural Factors Stress-Relax

About the Author: Natural Factors


Natural Factors is a Canadian family-owned business operating for more than 50 years, providing a wide range of products exclusively to the health food industry. Factors Farms, located south of Armstrong, BC, is a certified-organic farmland that gives Natural Factors complete control over securing the best quality raw materials possible.