Even with a balanced diet, nutrient gaps can still exist. The Health First Quick Guide to Multivitamins explores the essential nutrients you need daily and why a high-quality formula can support your overall health and well-being.
At Lawson’s, we strive to be your trusted neighbourhood nutrition source, offering you guidance on all your natural health product needs. We are a full-service health food store, family owned and operated since 1968.
Lawson’s has always taken pride in providing customers with selection, service and quality. We have been trusted to deliver honest information and high-quality products at fair value. Come in and speak to our friendly and knowledgeable staff and allow our team to guide you in making educated and informed health choices.
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Which Greens is Best for You?
30 years ago, long before research on Blue Zones had even begun, researchers at Genuine Health were already curious about […]
Unlocking the Power of Omega-3s
Omega-3 fatty acids are essential to human health—meaning your body can’t produce them on its own, and you have to […]
Exploring the Health Benefits of Medicinal Mushrooms
Through years of cultivation, the team has mastered the expertise needed to manage light, temperature, hydration, and airflow for each […]
Topical Relief: The Smart Way to Replenish Magnesium
Magnesium is one of the most important minerals in the human body, playing a vital role in over 300 biochemical […]
Support Gut Health & Feel Energized with Digestive Enzymes
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes […]
Tips for Healthy Vision as You Age
Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
This project is supported by the My Main Street program, the Canadian Urban Institute, and the Government of Canada through the Federal Economic Development Agency for Southern Ontario (FedDev Ontario).
